"Transformation is sustained change, and it's achieved through practice." b.k.s. iyengar

 

With a broken heart, I first stepped on a yoga mat. Again and again, the practice mends my woes, challenges me to greatness, and lights a beacon of hope in my heart. But only because I practice. Every day. I invite you to join me on the journey.

Photography by Tara Low

 
 

YOGA

Find out about weekly classes, events at Schooner Farms, workshops, and more.

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WORDS

Explore an online journal of Amanda's ideas, reflections, favorite things, poetry, and more.

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