"Yoga is not about touching your toes;

it's about what you learn on the way down."

Judith Hanson Lasater


With a broken heart, I first stepped on a yoga mat. Again and again, the practice mends my woes, challenges me to greatness, and lights a beacon of hope in my heart. But only because I practice. Every day. I invite you to join me on the journey.

Photography by Tara Low



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